a space to show up as yourself fully & share your story on your own terms

Specialized Trauma Therapy

for those impacted by:

Complex Trauma & PTSD

Childhood Abuse

Cancer & Medical Trauma

Sexual Assault

Sexual Exploitation & Trafficking

Attachment Disruptions

Interpersonal Violence

Racial Trauma

Forced Displacement

Political Violence

Community-Based Violence

EMDR

With a deep understanding that cognitive restructuring isn’t always enough to support healing from trauma, I am excited to offer Eye Movement Desensitization & Reprocessing as a somatic intervention. EMDR is a powerful therapeutic tool that supports our ability to reduce mental and physical distress associated with traumatic memories.

Narrative Therapy

Narrative Therapy was built on the principle: “The person is not the problem, the problem is the problem.” This approach can help you externalize and unlearn the painful, inaccurate, and problem-saturated stories you’ve internalized about yourself that are keeping you stuck. Narrative Therapy is an effective approach for individuals, couples and families.

Cognitive Processing Therapy

CPT is a structured approach that teaches you how to evaluate and stand against unhelpful beliefs that often develop following traumatic events.